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Freediving course for beginners | 3 days
Freediving course for beginners | 3 days
Freediving course for beginners | 3 days
Freediving course for beginners | 3 days
Freediving course for beginners | 3 days
Freediving course for beginners | 3 days
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Freediving course for beginners | 3 days

Your first day in open water, sacred cenotes, pure nature, and freediving from scratch. Breathwork + cenote diving + professional underwater content so you can gain calm, confidence, and an unforgettable experience.

Breathe better, dive better, and live more in the present. 🌊🫁

Cenote diving in crystal clear waters, your first real dive in a magical and unrepeatable environment.
Morning Breathwork + Movement Flow, enter the water with a calm mind and an activated body.
Private cenote transportation included, just bring your adventurous spirit.
1 professional reel edited by @theapnealab, ready to be published the same day.
Lifetime access to the Breathhold online course, to continue progressing after the course.
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Regular price$272.00 USD$320.00
Deposit to reserve: 100%

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Freediving course for beginners | 3 days
Freediving course for beginners | 3 days
Regular price$272.00 USD$320.00
Freediving course for beginners | 3 days
Freediving course for beginners | 3 days
Regular price$272.00 USD$320.00
What is this experience?

A one-day immersion into the heart of the Riviera Maya, designed for those who want to discover open water freediving for the first time. No pool, no classroom, directly to the cenote, with technique, calm, and professional guidance.

This program combines:

  • Morning Breathwork + Movement Flow (clear mind, activated body).
  • Guided cenote diving in crystal-clear waters and secret cenotes.
  • Professional underwater content creation.
  • Basic freediving safety and technique theory.
What does it include?
  • 1 cenote diving session guided by Jimmy.
  • Morning Breathwork + Movement Flow.
  • Full freediving equipment.
  • Transportation to private cenotes.
  • Meals included (lunch).
  • Underwater content session + 1 ready-to-post reel.
  • Lifetime access to the Online Apnea Course.

Who is this course for?

Learn freediving from scratch with professional guidance. Combine clear theory and practice in cenotes to gain calm, safety, and confidence underwater. 🌊🫁

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🎁 Bonuses that enhance your experience!

Because your experience begins in the water and will stay with you for life...

BONUS: Online courses included (Apnea + EQ)

We're giving them to you so you can start before and continue after the course: guided lessons, audio, and dry runs.

BONUS: 1 professional reel

We'll film and edit it for you, underwater and on the surface. Ready to post on IG/TikTok.

From the depths to your reel 📱

These videos are the bridge between what you imagine… and what you are going to experience.

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Frequently Asked Questions

No, you need to know how to swim; here you will learn the basics of feeling comfortable in the water. No prior freediving or apnea experience is needed.

No. This is an open water discovery day with no formal certification. If you want to get your AIDA 1 certification, Jimmy also offers the Discovery Freediving Day (AIDA 1) which includes it.

Depending on your progress and comfort level during the day. Jimmy adapts each dive to your pace, always safely and without pushing you.

Nothing. The complete freediving gear is included: fins, mask, wetsuit, and weight belt. Just bring your swimsuit, comfortable clothes, and a desire to get in the water.

Yes. The spot is reserved with $126 USD (30% of the total). The rest is paid upon arrival. Spaces are limited, small groups to ensure personalized attention.

Yes, and in fact it's one of the most common profiles. Jimmy specifically works on mind control and fear management as part of the course. Many students arrive with anxiety and leave with a completely different relationship with the water.

Immediate access
Receive your online course instantly. Short lessons, checklists, and guided practice from day one.
Support and community
Questions answered on Skool, real feedback and challenges that keep you consistent.
Merch shipments
Official Lab t-shirt with international shipping and tracking. Easy exchanges if the size is wrong.

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