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Beginner Freediving Course (AIDA 1 & 2) | 3 days
Beginner Freediving Course (AIDA 1 & 2) | 3 days
Beginner Freediving Course (AIDA 1 & 2) | 3 days
Beginner Freediving Course (AIDA 1 & 2) | 3 days
Beginner Freediving Course (AIDA 1 & 2) | 3 days
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Beginner Freediving Course (AIDA 1 & 2) | 3 days

Learn freediving from scratch with a professional guide. Pool + sacred cenotes + clear theory to help you gain calm, safety, and confidence in the water.

Dive deeper physically, mentally, and spiritually.

Private groups, limited capacity.
All-inclusive: meals, equipment, certification, and coaching.
Underwater content creation.
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Regular price$849.00 USD$960.00
Deposit to reserve: 100%

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Beginner Freediving Course (AIDA 1 & 2) | 3 days
Beginner Freediving Course (AIDA 1 & 2) | 3 days
Regular price$849.00 USD$960.00
Beginner Freediving Course (AIDA 1 & 2) | 3 days
Beginner Freediving Course (AIDA 1 & 2) | 3 days
Regular price$849.00 USD$960.00
What is this experience?

A powerful blend of Freediving Course + Cenotes + Breathwork. In 3 days, you'll learn the technical and mental foundation for safe freediving training. This program combines:

  • AIDA 1 & 2 Course (certification if you meet the requirements)
  • Pool training (technique, safety and confidence).
  • 2 days of cenote diving (crystal clear waters, incredible visibility).
  • Breathwork + Movement Flow (calm, focus, body control).
  • Underwater content creation.
What does it include?
  • AIDA 1 & 2 course (certification if you meet the requirements).
  • 2 days of cenotes.
  • 1 pool session.
  • Theoretical class (simple, direct and applicable).
  • Complete freediving equipment.
  • Access to private cenotes.
  • Transportation to cenotes.
  • Meals included (lunch).
  • Underwater content session + 1 reel ready to publish.

Who is this course for?

Six days. Cenotes, breathwork, applied technique, and professional content. You'll learn to be comfortable in the water, breathe better, and think calmly under pressure.

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🎁 Bonuses that enhance your experience!

Because your experience begins in the water and will stay with you for life...

AIDA 1 and 2 Certification

If you are not yet certified, we will guide you during the retreat to obtain your first certification and start with a solid foundation, with the option of a second certification if you meet the requirements.

Online Apnea Course + Eq for beginners

Start training before your trip and continue afterward with guided lessons, audio, and dryland practice.

1 Professional Reels

Filmed and edited by our team underwater and on the surface, ready to be published on IG/TikTok.

From the ocean to your camera roll 📱

These videos are the bridge between what you imagine… and what you are going to experience.

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Frequently Asked Questions

No prior experience is necessary. We work with beginners to intermediate levels, using AIDA protocols.

We guide you through the course to obtain your first certification and start with a solid foundation, with the option of a second certification if you meet the requirements.

All freediving equipment is included (fins, mask, snorkel, wetsuit, weights). If you prefer to bring your own equipment, please do so.

We rearrange schedules/locations prioritizing safety; if the weather does not allow an activity, we move it.

Yes, your booking is transferable to another person (same retreat/date). It is non-refundable.

Comfortable clothes, swimsuit, towel, reef-safe sunscreen, water bottle, sandals, cash for extras.

Immediate access
Receive your online course instantly. Short lessons, checklists, and guided practice from day one.
Support and community
Questions answered on Skool, real feedback and challenges that keep you consistent.
Merch shipments
Official Lab t-shirt with international shipping and tracking. Easy exchanges if the size is wrong.

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