Deep Mind Experience Itinerary | October 16 - 19, 2026

4 days you won't forget

Each day is designed with intention: the morning activates the body and nervous system with water; the afternoon integrates that activation with deep mental work. The sequence is not random; it's applied physiology.

DAY 1 · OCTOBER 16 Arrive. Let go. The water awaits you.

🌊 WATER / MORNING

• 13:00 — Check-in and welcome at Lagunas Mayacoba
• 14:00 — Group lunch
• 16:00 — Facilitator presentation and retreat vision
• 17:00 — Freediving theory: safety, basic physiology, and weekly plan
• 18:30 — Sunset meditation by the water

🧠 MIND / AFTERNOON

• 19:30 — Group dinner
• 20:30 — Ulysses Session: Fear mapping and identification of real blockages
• 21:30 — Group dynamic: connecting fear of water with underlying fear
• 22:00 — Nightly reprogramming task and end of day

✅ Objective: Settle in, meet the team, and understand the general map of the retreat.

DAY 2 · OCTOBER 17 Breathe. Dive in. Break the limit.

🌊 WATER / MORNING

• 06:30 — Movement Flow and morning Breathwork with Jimmy
• 07:30 — Breakfast
• 09:00 — Pool session: freediving technique, equalization, and AIDA signals
• 11:30 — Free practice and individual feedback
• 13:00 — Group lunch

🧠 MIND / AFTERNOON

• 17:00 — Ulysses Session: Deep reprogramming to break the "I can't" pattern
• 18:30 — Manifestation session: visualizing your next personal level
• 19:30 — Dinner
• 20:30 — Group integration: sharing daily experiences

✅ Objective: Master the technical foundation in a safe and controlled environment.

DAY 3 · OCTOBER 18 To the bottom of the cenote. To the bottom of yourself.

🌊 WATER / MORNING

• 06:30 — Movement Flow and Breathwork with Jimmy
• 07:30 — Breakfast
• 09:00 — Cenote visit: first immersion in natural open waters
• 12:00 — Guided depth session and breathing practice in the cenote
• 13:30 — Group lunch

🧠 MIND / AFTERNOON

• 17:00 — Ulysses Session: The quantum leap and commitment to your expanded self
• 18:30 — Group dynamic: declared intention before the final day
• 19:30 — Dinner
• 20:30 — Nightly integration

✨ Optional: Group nocturnal Temazcal. A purification and cycle-closing experience to prepare for the final day. Subject to availability.

✅ Objective: Translate what was learned in the pool to a real environment. First encounter with the cenote.

DAY 4 · OCTOBER 19 Emerge different. Forever.

🌊 WATER / MORNING

• 07:00 — Sunrise meditation by the water with both facilitators
• 08:00 — Breakfast
• 09:30 — Second cenote visit: final personal challenge with declared intention
• 11:30 — AIDA 1 exam for those who qualify and certificate delivery
• 13:00 — Group closing lunch

🧠 MIND / AFTERNOON

• 15:00 — Final Ulysses session: post-retreat life commitments
• 16:30 — Joint ceremonial closing ritual with Jimmy and Ulysses
• 17:30 — Group photo and farewell
• 18:00 — Check-out

✅ Objective: Certify what has been learned, close with a ritual, and take away a clear plan for moving forward.